warm up | Gilboe PT & OT

3 min read

Running in the Winter: What You Need to Know

As Physical Therapists, we treat runners during all seasons, especially those who are determined to keep running as temperatures drop....

1 min read

5 Smart Tips for Gardeners in 2020

For all our fellow gardeners out there, here are 5 smart tips that will help you take care of your body while gardening this season!

2 min read

Playing Football Safely: Insight for Parents

It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....

3 min read

ATTENTION SKIERS! Get On the Slopes & Stay On the Slopes

We are now in the heart of ski season and have patients coming in with ski injuries. As we help these patients heal their injuries, we...

2 min read

5 Ways to Reduce Cold Weather Joint & Muscle Pain

The first snow in Southeastern Michigan arrived in a blast last night and has just about melted away. Though the snow didn’t last long,...

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