strain | Gilboe PT & OT

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Your Smart Phone Could Be Rapidly Aging Your Spine

Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies...

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Five Ways to Increase Your Holiday Comfort (and Joy!)

The holiday season is officially here! Bells are jingling, parties are hopping, and we’re preparing to share our tidings of comfort and...

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Snow-Blower Safety & You

The significant snowfall we experienced a few weeks ago, took many of us off guard. Many of our patients talked to us about the...

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Dispelling the Myth: PT Isn't Just for Senior Citizens

It is a common myth that physical therapy is just for senior citizens. While seniors clearly experience an improvement in the quality of...

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