With so many of us now working and learning from home, in settings never intended for home offices or classrooms, we want to help you...

Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies...

One of the most cherished gifts you can give a child, are memories of you sitting in the bleachers at their games cheering them on. The...

Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...

Most healthcare professionals would agree that back pain is a complicated issue. While up to 80% of Americans will suffer from back pain...