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Tel: 586-779-8892
Physical
& Occupational
Therapy
23161 Greater Mack Avenue, St. Clair Shores, MI 48080
![](https://static.wixstatic.com/media/84754c_a7c09ce61ff04491b1b1462a5c8953e6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/84754c_a7c09ce61ff04491b1b1462a5c8953e6~mv2.webp)
![What You Can Expect After a Total Knee Replacement](https://static.wixstatic.com/media/84754c_a7c09ce61ff04491b1b1462a5c8953e6~mv2.jpg/v1/fill/w_455,h_342,fp_0.50_0.50,q_90,enc_auto/84754c_a7c09ce61ff04491b1b1462a5c8953e6~mv2.webp)
David Gilboe & Associates
2 min read
What You Can Expect After a Total Knee Replacement
If you are about to have or are considering a knee replacement, then you have probably been dealing with knee pain for some time....
![I.T. Band Syndrome: Common Causes & Treatments](https://static.wixstatic.com/media/84754c_a29b48b2bc35477893a5dbc7be310874~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/84754c_a29b48b2bc35477893a5dbc7be310874~mv2.webp)
David Gilboe & Associates
2 min read
I.T. Band Syndrome: Common Causes & Treatments
IT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...
![Rotator Cuff Tears: Information & Treatment](https://static.wixstatic.com/media/84754c_295338a405d44554945be666acde8a8f~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/84754c_295338a405d44554945be666acde8a8f~mv2.webp)
David Gilboe & Associates
2 min read
Rotator Cuff Tears: Information & Treatment
One of the most common causes of shoulder pain can be attributed to a rotator cuff injury. Injuries to the rotator cuff can include...
![ACL Injuries: Why PT is Crucial to Recovery](https://static.wixstatic.com/media/84754c_1fe7dcba9b0b4d7eb8af7fb8e8d3a2f9~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/84754c_1fe7dcba9b0b4d7eb8af7fb8e8d3a2f9~mv2.webp)
David Gilboe & Associates
2 min read
ACL Injuries: Why PT is Crucial to Recovery
ACL injuries can be devastating for an athlete. A tear to the ACL often requires surgery and the recovery time varies depending on your...
![Hip & Knee Osteoarthritis: Important Facts](https://static.wixstatic.com/media/84754c_6399d8d2e02a4519807699600e62b97c~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/84754c_6399d8d2e02a4519807699600e62b97c~mv2.webp)
David Gilboe & Associates
2 min read
Hip & Knee Osteoarthritis: Important Facts
Hip and knee osteoarthritis are chronic pain conditions that causes inflammation, degeneration and wearing away of cartilage at joint...
![](https://static.wixstatic.com/media/84754c_7603756b3cc449c39f8439753dbc2d3e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/84754c_7603756b3cc449c39f8439753dbc2d3e~mv2.webp)
![Plantar Fasciitis: Risks, Treatment, Recovery](https://static.wixstatic.com/media/84754c_7603756b3cc449c39f8439753dbc2d3e~mv2.jpg/v1/fill/w_455,h_342,fp_0.50_0.50,q_90,enc_auto/84754c_7603756b3cc449c39f8439753dbc2d3e~mv2.webp)
David Gilboe & Associates
2 min read
Plantar Fasciitis: Risks, Treatment, Recovery
One of the most common foot conditions treated by health care providers is plantar fasciitis. The condition usually begins as pain on the...
![Acute Injuries: Recovery Tips for Athletes](https://static.wixstatic.com/media/84754c_f5e29353417f41f18300ab050c5f1c53~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/84754c_f5e29353417f41f18300ab050c5f1c53~mv2.webp)
David Gilboe & Associates
1 min read
Acute Injuries: Recovery Tips for Athletes
Ankle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a...
![Questions about Knee Surgery? Check out our Post Surgical Knee Video Series](https://static.wixstatic.com/media/84754c_723ac2b3ae124b2499ec31a65373d3b8~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/84754c_723ac2b3ae124b2499ec31a65373d3b8~mv2.webp)
David Gilboe & Associates
1 min read
Questions about Knee Surgery? Check out our Post Surgical Knee Video Series
In this 4-part series, we provide you insight on four different types of knee surgery and what you can expect when your physician...
![](https://static.wixstatic.com/media/84754c_c288b79ce57449069821ebbce2051aac~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/84754c_c288b79ce57449069821ebbce2051aac~mv2.webp)
![Ankle Sprain: Little Known Facts You Want to Know](https://static.wixstatic.com/media/84754c_c288b79ce57449069821ebbce2051aac~mv2.jpg/v1/fill/w_455,h_342,fp_0.50_0.50,q_90,enc_auto/84754c_c288b79ce57449069821ebbce2051aac~mv2.webp)
David Gilboe & Associates
2 min read
Ankle Sprain: Little Known Facts You Want to Know
It is not uncommon to roll your ankle at some point; however, the severity of your ankle sprain can differ drastically. Usually, a minor...
![](https://static.wixstatic.com/media/84754c_e42d455efb3c4197911db939b85c419a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/84754c_e42d455efb3c4197911db939b85c419a~mv2.webp)
![Low Back Pain: How You Can Help Your Pain](https://static.wixstatic.com/media/84754c_e42d455efb3c4197911db939b85c419a~mv2.jpg/v1/fill/w_455,h_342,fp_0.50_0.50,q_90,enc_auto/84754c_e42d455efb3c4197911db939b85c419a~mv2.webp)
David Gilboe & Associates
2 min read
Low Back Pain: How You Can Help Your Pain
Low back pain is one of the most common musculoskeletal impairments and is the leading cause of activity limitation and work absence...
![](https://static.wixstatic.com/media/84754c_4a02162befde4d539493346c92f388bd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/84754c_4a02162befde4d539493346c92f388bd~mv2.webp)
![Cervicogenic Headaches: Symptoms & Treatment](https://static.wixstatic.com/media/84754c_4a02162befde4d539493346c92f388bd~mv2.jpg/v1/fill/w_455,h_342,fp_0.50_0.50,q_90,enc_auto/84754c_4a02162befde4d539493346c92f388bd~mv2.webp)
David Gilboe & Associates
1 min read
Cervicogenic Headaches: Symptoms & Treatment
There are many different causes for headaches. One type of headache, cervicogenic headaches, are often misdiagnosed and occur more often...
![The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience](https://static.wixstatic.com/media/04e7bc_65d611b34b7348b88e5fe1e93ea7952b~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/04e7bc_65d611b34b7348b88e5fe1e93ea7952b~mv2.webp)
David Gilboe & Associates
2 min read
The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...
![](https://i.ytimg.com/vi/A-9v4v5qu7c/maxresdefault.jpg)
![Can Physical Therapy Help Me Avoid Surgery?](https://i.ytimg.com/vi/A-9v4v5qu7c/maxresdefault.jpg)
David Gilboe & Associates
2 min read
Can Physical Therapy Help Me Avoid Surgery?
One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...
![Playing Football Safely: Insight for Parents](https://static.wixstatic.com/media/04e7bc_70dbb0f10f334756b971460eb4960396~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/04e7bc_70dbb0f10f334756b971460eb4960396~mv2.webp)
David Gilboe & Associates
2 min read
Playing Football Safely: Insight for Parents
It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....
![BEFORE HAVING A JOINT REPLACEMENT... What you need to know](https://static.wixstatic.com/media/04e7bc_9e3fd460a87947fa85747e9e38956c56~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/04e7bc_9e3fd460a87947fa85747e9e38956c56~mv2.webp)
David Gilboe & Associates
2 min read
BEFORE HAVING A JOINT REPLACEMENT... What you need to know
Joint replacement surgeries like knee and hip replacements are on the rise. With many Baby Boomers approaching their 70s, this trend is...
![Thoughtful Support - Children, Summer Sports & Back Pain](https://static.wixstatic.com/media/04e7bc_60928eb7dda64726bf121a42b6a80d50~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/04e7bc_60928eb7dda64726bf121a42b6a80d50~mv2.webp)
David Gilboe & Associates
2 min read
Thoughtful Support - Children, Summer Sports & Back Pain
One of the most cherished gifts you can give a child, are memories of you sitting in the bleachers at their games cheering them on. The...
![ATTENTION SKIERS! Get On the Slopes & Stay On the Slopes](https://static.wixstatic.com/media/04e7bc_793c7b78d54a45f89bd6d4a806fcc882~mv2.png/v1/fill/w_455,h_342,fp_0.50_0.50,q_95,enc_auto/04e7bc_793c7b78d54a45f89bd6d4a806fcc882~mv2.webp)
David Gilboe & Associates
3 min read
ATTENTION SKIERS! Get On the Slopes & Stay On the Slopes
We are now in the heart of ski season and have patients coming in with ski injuries. As we help these patients heal their injuries, we...
David Gilboe & Associates
2 min read
Low Back Pain? 3 Main Causes You Want to Avoid
Most healthcare professionals would agree that back pain is a complicated issue. While up to 80% of Americans will suffer from back pain...
![](https://static.wixstatic.com/media/04e7bc_120cd6cb86364ef8ab4d4da1cf6c8b4ef000.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/04e7bc_120cd6cb86364ef8ab4d4da1cf6c8b4ef000.webp)
![Solid Support for Runners](https://static.wixstatic.com/media/04e7bc_120cd6cb86364ef8ab4d4da1cf6c8b4ef000.jpg/v1/fill/w_455,h_342,fp_0.50_0.50,q_90,enc_auto/04e7bc_120cd6cb86364ef8ab4d4da1cf6c8b4ef000.webp)
David Gilboe & Associates
2 min read
Solid Support for Runners
Running regularly or competitively can be one of the most exhilarating experiences a person can have. Runners who enjoy the thrill of...
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