mental health | Gilboe PT & OT

1 min read

Balance & Falls: Why We Fall, How We Improve

The majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...

1 min read

Gray Sky Blues: Movement & Mood!

Waking up day after day to dark cloudy skies, can impact not only your mood, but also your movement. At a time when it becomes even more...

2 min read

What is Dementia? How Does Rehabilitation Therapy Help?

Getting older can be scary. We worry about weaker bones and osteoporosis. We worry about losing our balance and falling, which can lead...

2 min read

Can You Improve Your Memory As You Age?

We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...

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