injury | Gilboe PT & OT

2 min read

How PT Can Help Hamstring Tears

Hamstring strains are a common injury in the athletic population, especially in sports that require fast running including track,...

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I.T. Band Syndrome: Common Causes & Treatments

IT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...

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ACL Injuries: Why PT is Crucial to Recovery

ACL injuries can be devastating for an athlete. A tear to the ACL often requires surgery and the recovery time varies depending on your...

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Acute Injuries: Recovery Tips for Athletes

Ankle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a...

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Ankle Sprain: Little Known Facts You Want to Know

It is not uncommon to roll your ankle at some point; however, the severity of your ankle sprain can differ drastically. Usually, a minor...

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9 Tools for Happier Hands!

In this week's 2020 MOBILITY INSIGHT with GILBOE, we are highlighting 9 great tools you can use to protect the joints in your hands,...

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Playing Football Safely: Insight for Parents

It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....

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Bone Fractures: How PT Helps

The process of healing a bone fracture is most commonly determined by the type of bone fracture that occurred. Helping us understand...

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