balance | Gilboe PT & OT

2 min read

Vertigo & Dizziness: Important Insight

Dizziness, imbalance and vertigo are symptoms that can challenge everyday activities. It may become difficult to concentrate, hard to...

1 min read

Balance & Falls: Why We Fall, How We Improve

The majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...

1 min read

Prevent Falls, Enjoy a Full Life!

Have you seen our most recent video? If so, then you understand that falling isn't a "normal" part of aging, as is often assumed. Part...

2 min read

4 Types of Exercise: What Works Best for You?

When it comes to exercise, one size doesn’t fit all. The exercise you choose is influenced by your health, lifestyle, work hours,...

2 min read

Why is Good Balance So Important? What You Need to Know

Why is good balance so important? The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...

2 min read

What is Dementia? How Does Rehabilitation Therapy Help?

Getting older can be scary. We worry about weaker bones and osteoporosis. We worry about losing our balance and falling, which can lead...

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