aging | Gilboe PT & OT

1 min read

Prevent Falls, Enjoy a Full Life!

Have you seen our most recent video? If so, then you understand that falling isn't a "normal" part of aging, as is often assumed. Part...

2 min read

Your Smart Phone Could Be Rapidly Aging Your Spine

Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies...

2 min read

Why is Good Balance So Important? What You Need to Know

Why is good balance so important? The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...

2 min read

Can You Improve Your Memory As You Age?

We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...

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