The holiday season is officially here! Bells are jingling, parties are hopping, and we’re preparing to share our tidings of comfort and...

One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...

It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....

As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...

We appreciate our patients and followers and are hopeful that you are moving through this recent heat wave safely.  As the heat index...

Joint replacement surgeries like knee and hip replacements are on the rise. With many Baby Boomers approaching their 70s, this trend is...

One of the most cherished gifts you can give a child, are memories of you sitting in the bleachers at their games cheering them on. The...

Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...

In the span of one hour, pay attention to how many times you use your hands.  To hold your phone, feed yourself, do your job, drive your...

There are many reasons to sign your kids up for sports teams. They’ll build strong muscles and bones by being active, make friends and...

We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...

Whether you’re hurting because of an injury, an accident, an illness, or the normal wear and tear that comes with aging, one thing is for...